Cherokee Sundance

The Cherokee people wanted to share this loving ritual with the world.

During the Cherokee Sundance, you give and receive love with the land, with Spirit and with your, "brothers and sisters".

It is an honouring of the spirit realms and all of nature. You can adapt the movements to smaller gestures if you are in pain in any part of your body.

Do this gratitude ritual outdoors to experience a deep connection with the natural world.

​Enjoy!.